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ACUPUNCTURE AND FIBROMYALGIA

ACUPUNCTURE AND FIBROMYALGIA

There is new hope for the millions of americans suffering from fibromyalgia. Fibromyalgia is a disorder that causes muscle pain, stiffness and fatigue for unknown reasons. It affects between three and six percent of Americans, mainly women.... (Read more about ACUPUNCTURE AND FIBROMYALGIA)

American Children Are Not Consuming Enough Milk

American Children Are Not Consuming Enough Milk

A recent study from Penn State has found that American children are drinking insufficient amounts of milk and the dairy they are choosing to consume are very high in fat. The study examined a children's daily dairy intake and compared it with the... (Read more about American Children Are Not Consuming Enough Milk)

Atlasorthogonal

Atlasorthogonal

The atlas is the top vertebra of the cervical spine. When the atlas become misaligned, it can compress and irritate the nerves and thus cause problems throughout the entire body. (Read more about Atlasorthogonal)

BULLYING AND SUICIDE

BULLYING AND SUICIDE

The new school year is now well under way, and with it there is sadly the recurring concern of many parents—is my child being bullied? There is evidence that bullying carries serious consequences, including an increased risk of suicide (Read more about BULLYING AND SUICIDE)

Binge Drinking Can Affect Decision Making

Binge Drinking Can Affect Decision Making

Binge drinking, typically associated with college students, may lead to poor decision making. The results of a new study published in the June issue of Alcoholism: Clinical & Experimental Research suggest that among college students, those who... (Read more about Binge Drinking Can Affect Decision Making)

Chicken Soup | Holistic Remedy for Colds

Chicken Soup | Holistic Remedy for Colds

By now many of us have already had to deal with some kind of respiratory infection, and it’'s not even January. Sure, you take the cold and flu remedies off the shelf of your pharmacy; but what about mom’s good old chicken soup? Is it urban... (Read more about Chicken Soup | Holistic Remedy for Colds)

Have a Cold? Try Echinacea: Natural Immune Enhancer

Have a Cold? Try Echinacea: Natural Immune Enhancer

What do you do when you're fighting off a cold? Most of us get the recommended extra rest, plenty of water, and vitamin C, but some people use herbal supplements like Echinacea. Echinacea has been shown to help reduce the onset, duration and... (Read more about Have a Cold? Try Echinacea: Natural Immune Enhancer)

MENTAL HEALTH DISORDERS FREQUENCY

MENTAL HEALTH DISORDERS FREQUENCY

Staggering numbers have been released which show how common mental illness is in our society. And related research says, it starts at a very young age, and most of us don’t get treated…so the problems escalate into significant issues. (Read more about MENTAL HEALTH DISORDERS FREQUENCY)

Menstrual Cramps

Menstrual Cramps

When you have your menstrual period, you may get mild to bad menstrual cramps or pain in your abdomen or back. You may also have nausea, vomiting, diarrhea, constipation, a headache, or lightheadedness. Some or all of these problems may start a... (Read more about Menstrual Cramps)

NICOTINE PATCH STUDY

NICOTINE PATCH STUDY

U.S. government data shows approximately 75% of women daily smokers are interested in quitting, and of these nearly 47% attempted to quit during the previous year. Unfortunately, among those who do quit, only 7% are still tobacco-free one year... (Read more about NICOTINE PATCH STUDY)

PSYCHOLOGY OF TERROR ATTACKS

PSYCHOLOGY OF TERROR ATTACKS

Most large scale traumatic events are followed by a sharp rise in the occurrence of cases of post traumatic stress disorder. The London Terror Attacks have shocked the world, and the repercussions here in the U.S. on a psychological level can and... (Read more about PSYCHOLOGY OF TERROR ATTACKS)

Rapid Rise in

Rapid Rise in "Complementary" Medical Services

Have you been to a practitioner besides your family physician? Whether chiropractic care, acupuncture, yoga or homeopathy, Complementary and Alternative Medicine (CAM) has become increasingly common in the United States, and 72% of adults use some... (Read more about Rapid Rise in "Complementary" Medical Services)

Reducing Stress Lowers Risk of Cardiovascular Problems

Reducing Stress Lowers Risk of Cardiovascular Problems

A Review in The Lancet reveals the importance of healthy lifestyle choices to reduce stressors related to cardiovascular risk factors. Researchers from John Hopkins Hospital in Baltimore examined records between 1990 to 2006. They observed how... (Read more about Reducing Stress Lowers Risk of Cardiovascular Problems)

SEASONAL AFFECTIVE DISORDER

SEASONAL AFFECTIVE DISORDER

It is supposed to be the joyous holiday season. But around the winter solstice sunlight is usually pretty short-lived. With daylight at a premium, darkness can cause seasonal affective disorder depression due to lack of light. While it comes... (Read more about SEASONAL AFFECTIVE DISORDER)

Super Summer Foods

Super Summer Foods

Summer is a great season to enjoy what nature has to offer - fresh fruits and vegetables. Whether you're trying to lose weight or just want to eat healthy, summer provides your pick of produce. Summer fruits and vegetables in addition to having... (Read more about Super Summer Foods)

healthwrap_video games

healthwrap_video games

New research out of the University of Rochester shows video games that contain high levels of action can actually improve your vision. People who played action video games for a few hours a day over the course of a month improved by about 20... (Read more about healthwrap_video games)